Unlearn what hurts, Rebuild what matters. Step into who you're becoming.

Through compassionate care and practical tools, ESP Counseling supports real mental health shifts that create real life change.
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Offers Telehealth
Appointments
Accepting New
Clients

About

We listen, act, and transform

As a Licensed Professional Clinical Counselor, I believe the first session sets the tone for everything that follows. When you meet with me, you can expect a space that is calm, welcoming, and centered entirely on you. My goal is to help you feel grounded, understood, and supported from the moment we begin. Over the years, I’ve worked with children, youth, and adults across a wide range of settings. I specialize in EMDR (Eye Movement Desensitization and Reprocessing) to help individuals process past trauma and build resilience. I’m deeply committed to understanding and honoring the multicultural dynamics that shape our community. I believe therapy should never be one-size-fits-all. My approach is flexible, personalized, and grounded in the belief that every person deserves to feel seen, heard, and supported.
Ava Plakio
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Adjustment Disorder
  • Alcohol Use
  • Avoidant Personality
  • Bipolar Disorder
  • Child or Adolescent
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Dissociation
  • Emotional Abuse
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Gender Identity
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Military/Veteran's Issues
  • Personality Disorder
  • PTSD
  • Sexual Abuse

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Breathwork
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Dialectical (DBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Humanistic Therapy
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Psychotherapy
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Cigna Healthcare
  • TRICARE West
  • UnitedHealthcare
  • BlueCross and BlueShield
  • Magellan Health
  • Medicaid
  • Medicare
  • Molina
  • Optum
  • Out of Pocket
  • TriWest
  • United Healthcare Oxford
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